Tuesday, April 26, 2011
Monday, April 25, 2011
Must-read for longer and more delicious food wrinkles
We all know that wrinkles are many reasons, but one of which is improper diet. If you import food more carefully, also spared no effort to carry out maintenance, and perhaps someday a nap, and you will find that the years are not so cruel. That in the end what will we eat foods prone wrinkles? See:
all kinds of canned beef, canned and fried foods, canned fish, salad dressing, coffee, food frozen for too long, scallops, dried shrimp, frozen shrimp, chocolate, cakes, instant noodles, fried materials, etc., which are easy to make you wrinkle food, so we can not eat or eat too much. When we buy food and pay attention to see the date of manufacture, especially frozen and deep-fried foods, once expired will be bad, have a great impact on the skin.
Eat less salt and the other is salt
. salt will not only result of hypertension, but also directly affect the person's face ... ... so eating too much salt can easily wrinkle ... .
Now that we know how to make our wrinkles greatly increased the food .. it would have to be perfect to see how to do .. Phytosome the following to introduce a few wrinkles of fruits and vegetables Chung effective skin care method
orange
1. the orange skin mash, immersed in alcohol, be moderate honey, put out a week after use, skin and remove wrinkles lubrication effect.
banana
2. banana mash, add a half tablespoon of olive oil, stir bar evenly, stir thin, painted wrinkles on the face in favor.
watermelon
3. watermelon rind washed with water after the cleaning surface, then rinse with water, can make the skin fresh, smooth.
loofah
4. loofah to wrinkles, the silk juice mixed alcohol and honey, the juice applied to the face, to be dry and then wash with water.
cucumber
5. cucumber has the role of clean face, apply the sliced cucumber in a clean face, delicate skin can lubricate, remove wrinkles.
pumpkin seeds
6. pumpkin seeds contain similar hormone-like substances have a protective effect on the facial skin.
against wrinkles is not no tricks, in addition to changing bad habits and maintain a cheerful good mood, choose the right care products, reasonable diet can also help you do battle crease. Therefore, in order to stay young, you have to remember the name of the following foods: chicken skin, fish, caviar, shrimp, oysters, liver, mushrooms, fungus, pollen and so on. They are rich in elastic fibers, or nucleic acid, helps keep the skin smooth.
all kinds of canned beef, canned and fried foods, canned fish, salad dressing, coffee, food frozen for too long, scallops, dried shrimp, frozen shrimp, chocolate, cakes, instant noodles, fried materials, etc., which are easy to make you wrinkle food, so we can not eat or eat too much. When we buy food and pay attention to see the date of manufacture, especially frozen and deep-fried foods, once expired will be bad, have a great impact on the skin.
Eat less salt and the other is salt
. salt will not only result of hypertension, but also directly affect the person's face ... ... so eating too much salt can easily wrinkle ... .
Now that we know how to make our wrinkles greatly increased the food .. it would have to be perfect to see how to do .. Phytosome the following to introduce a few wrinkles of fruits and vegetables Chung effective skin care method
orange
1. the orange skin mash, immersed in alcohol, be moderate honey, put out a week after use, skin and remove wrinkles lubrication effect.
banana
2. banana mash, add a half tablespoon of olive oil, stir bar evenly, stir thin, painted wrinkles on the face in favor.
watermelon
3. watermelon rind washed with water after the cleaning surface, then rinse with water, can make the skin fresh, smooth.
loofah
4. loofah to wrinkles, the silk juice mixed alcohol and honey, the juice applied to the face, to be dry and then wash with water.
cucumber
5. cucumber has the role of clean face, apply the sliced cucumber in a clean face, delicate skin can lubricate, remove wrinkles.
pumpkin seeds
6. pumpkin seeds contain similar hormone-like substances have a protective effect on the facial skin.
against wrinkles is not no tricks, in addition to changing bad habits and maintain a cheerful good mood, choose the right care products, reasonable diet can also help you do battle crease. Therefore, in order to stay young, you have to remember the name of the following foods: chicken skin, fish, caviar, shrimp, oysters, liver, mushrooms, fungus, pollen and so on. They are rich in elastic fibers, or nucleic acid, helps keep the skin smooth.
Thursday, April 21, 2011
Need to protect your eyes, your desktop , save it
pictures as close to nature desktop pictures, can alleviate eye fatigue, protect your eyes, in particular, often times against the computer, click sharing, saved
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< br>
< br>
pictures as close to nature desktop pictures, can alleviate eye fatigue, protect your eyes, often times against the computer, click sharing, saved .
Jingxian! Taobao Taobao former employee leaked secret passage!
If you have been online shopping experience, you must know that Taobao, you know you can enter the site Taobao www.taobao.com home page, but you certainly do not know that there are a variety of internal staff Taobao Shopping channel; such as: authentic mall channel, from here all the quality Taobao business, do not worry about cheated Maidaojiahuo; Taobao marketing channel, looking for promotional goods from entering on the right. Do not worry, more internal channels, I tell you one by one. Note, do not spread everywhere, Oh. tips: click on the shopping channel link to go directly to
1, entry
】 【Taobao looking for sales promotion specials, from the entrance on the right.
2, genuine Taobao Mall】 【entrance
Taobao from here is the quality of the whole business, not worry about Maidaojiahuo cheated out.
3, Store Street】 【entrance
Taobao Taobao industries Top10 list of excellent shops, the data is updated daily. From here to find a good shop too easy.
4, Brand Library】 【Taobao entrance
classified by the well-known brands, such as the Nokia brand you are looking for related products, from here you can easily find sellers of the brand's quality.
5, Billboard】 【entrance
Taobao most buyers search for products, the most concerned about the brand, the largest-selling products.
6, Women Sale】 【entrance
ladies if you want to buy commodities, can be from here.
7, beauty Beauty】 【entrance
If you want to buy beauty Beauty commodities, from here.
8, shoes, bag accessories】 【entrance
package if you want to buy shoes, jewelry products, please enter from here.
9, 【Taiwan】 fashion is all imported
Taiwan and Taiwan from the motherland, fashion, beautiful women who can pay attention to, ah.
10, Taobao food】 【entrance
beautiful women and delicious snacks, the best place to Amoy. Snacks, specialty / nutritional and dietary food / tea beverage
★ click to enter - the most effective weight loss products Taobao list ★
said that after reading this post and this post will share a lifetime of happiness!
more exciting content, please share your space for more friends to see ~
.
】 【wonderful to share: Jing Xian! Taobao Taobao former employee leaked secret passage!
share】 【wonderful: strong! Original master in private!
】 【wonderful to share: school children are now doing?
】 【wonderful to share:, a text message to his girlfriend the wrong, then become a mass ...
】 【wonderful to share: All friends must-see smoking, tobacco burst scared employees days Secretariat ...
】 【wonderful to share: dedicated to That can only look good not to cry ..
】 【wonderful to share: Come extract about, in a bad mood to adjust ... ...
】 【wonderful to share: teach you to do form (the most complete history) Bukanhouhui
】 【wonderful to share: (geek must-see) Need to protect your eyes the desktop, save it
< br>
< br>
< br>
pictures as close to nature desktop pictures, can alleviate eye fatigue, protect your eyes, often times against the computer, click sharing, saved .
Jingxian! Taobao Taobao former employee leaked secret passage!
If you have been online shopping experience, you must know that Taobao, you know you can enter the site Taobao www.taobao.com home page, but you certainly do not know that there are a variety of internal staff Taobao Shopping channel; such as: authentic mall channel, from here all the quality Taobao business, do not worry about cheated Maidaojiahuo; Taobao marketing channel, looking for promotional goods from entering on the right. Do not worry, more internal channels, I tell you one by one. Note, do not spread everywhere, Oh. tips: click on the shopping channel link to go directly to
1, entry
】 【Taobao looking for sales promotion specials, from the entrance on the right.
2, genuine Taobao Mall】 【entrance
Taobao from here is the quality of the whole business, not worry about Maidaojiahuo cheated out.
3, Store Street】 【entrance
Taobao Taobao industries Top10 list of excellent shops, the data is updated daily. From here to find a good shop too easy.
4, Brand Library】 【Taobao entrance
classified by the well-known brands, such as the Nokia brand you are looking for related products, from here you can easily find sellers of the brand's quality.
5, Billboard】 【entrance
Taobao most buyers search for products, the most concerned about the brand, the largest-selling products.
6, Women Sale】 【entrance
ladies if you want to buy commodities, can be from here.
7, beauty Beauty】 【entrance
If you want to buy beauty Beauty commodities, from here.
8, shoes, bag accessories】 【entrance
package if you want to buy shoes, jewelry products, please enter from here.
9, 【Taiwan】 fashion is all imported
Taiwan and Taiwan from the motherland, fashion, beautiful women who can pay attention to, ah.
10, Taobao food】 【entrance
beautiful women and delicious snacks, the best place to Amoy. Snacks, specialty / nutritional and dietary food / tea beverage
★ click to enter - the most effective weight loss products Taobao list ★
said that after reading this post and this post will share a lifetime of happiness!
more exciting content, please share your space for more friends to see ~
.
】 【wonderful to share: Jing Xian! Taobao Taobao former employee leaked secret passage!
share】 【wonderful: strong! Original master in private!
】 【wonderful to share: school children are now doing?
】 【wonderful to share:, a text message to his girlfriend the wrong, then become a mass ...
】 【wonderful to share: All friends must-see smoking, tobacco burst scared employees days Secretariat ...
】 【wonderful to share: dedicated to That can only look good not to cry ..
】 【wonderful to share: Come extract about, in a bad mood to adjust ... ...
】 【wonderful to share: teach you to do form (the most complete history) Bukanhouhui
】 【wonderful to share: (geek must-see) Need to protect your eyes the desktop, save it
Wednesday, April 13, 2011
Collapse of a collapse of the black community fart
I always have nightmares these days, one night, eyes closed and his head is a group of blood, lack of people on the red arm and a broken leg I climbed over his mouth shouting: not go on fast boil.
I am 28 years old, is a policeman. Happened in the 16th night. I and a head watchman, as usual, we parked the car on the roadside. Big Head ripped a bucket of chicken, I took out a bottle of the Second Guo head, you bite me a drink us up. Both were a little bottle floating down. Now it was almost 12 o'clock, the streets were far fewer of us sitting in the car with great interest the way which is more like a single girl, After a child who has less, and waves of drowsiness, such as fog-like hit. As usual, I opened the lights, seats recline, the bulk of the back seat to sleep, I sleep on the driver's seat. Big Head said that did not sleep bath handy, I say take care and a sleep. I sleep late at night was a string of violent sound like torn cotton awakened, then a burst of strong stench filled the car, began to put the bulk of high-protein intake too cocky a; Well what this kid does not sleep Degen also Liuzhuokoushui like a dead, but I smoked almost fainted - no sleep immediately - Penang I live breathe Lakaichemen channeling out. Not stand to hear a harsh braking sound, a van nearly hit me. Instrument allows me enraged, I smell the stink of a stomach it is no place to get angry. I began to find his fork to his children for money penalty. Daoting with the driver, picked for a long time also did not fault the blank: full license, which examined the compliance did not drink, but also tied with belts. Exercise his NN, and my Jiujin up, and the world and my car can not fine? ! I turn around the body twice, to see him light the whole incomplete. Surprisingly, a casual look to the car, My! This car is no rear seat, installed several large sacks, car brake too fast may reveal a lot of sacks spread axes, shotguns, bayonets and other weapons, hundreds of pieces of a full! Me this is not a dream, right? Time My leg is soft, use fingers to trace who I am not lying there, not my. Who would have thought that guy is more bears pack, watch me after authorities found their first paralysis on the ground. This is what I can to hammer, and brush about pistol against his head, shouted Editor's Note children. Xiang Siren kid's face as pale, his eyes full of fear in the whole body kept shaking and said: things, apart from anything else it shackled both man and drive back to the bureau. This time is five o'clock, and I talk a bit and a head and decided he was handcuffed to a radiator first, and sleep for a repeat sleep withdrawn from circulation. Like that guy, like ants on a hot pan, profuse sweating stop muttering: the.
early in the morning, we led in the morning will be reported to the Bureau of success. Then called a few reporters, the bulk of vivid description of me and last night's thrilling process: the unified leadership of the Council under the command of the deployment and wise, and I stand by the bulk of food or drink for three days and two nights, after a series of very deal dazzling culmination of cruel and desperate struggle, finally succeeded in seizing the city of a gang of weapon more than two hundred pieces, including shotguns thirty-five, homemade pistol 17, machetes, bayonets and several steel pipe ninety-six , there are more than five hundred made all kinds of bullets. Avoid a major bloodshed, saving people's lives and property. The bulk of the fart is the real hero of the natural neglect do not speak. The Secretary also said in a speech: times, fear no sacrifice, overcome all difficulties and successfully completed the task! by the party decided that in mind a first time, inform the global awards! The Secretary and I stand beside the bulk of either side, wearing a large red flowers smiling; reporters a detailed account of how the Secretary took command of us how brave and resourceful; plot are thrilling twists and turns, fascinating, almost as much as Chi Yang Zirong Hailin taken. Suddenly shots a turn, an important spots another message: I saw a TV screen is chopped full of lying, injuring the man in black; crying sound, siren sound come and go; doctors, police back and forth like mad; shortness of female journalists on the screen and said: Song gang armed with shotguns, rifles, machetes and other weapons to attack and slaughter active, while the powerful Markov groups actually unarmed, can only use sugar cane, pineapple and durian were desperate resistance - the final result of too much firepower disparity twenty-eight was killed on the spot, all the important leaders left no one to live; also chopped more than two hundred people, injured four people being rescued in the seventies - the organization has basically existed in name only ... ...
I am 28 years old, is a policeman. Happened in the 16th night. I and a head watchman, as usual, we parked the car on the roadside. Big Head ripped a bucket of chicken, I took out a bottle of the Second Guo head, you bite me a drink us up. Both were a little bottle floating down. Now it was almost 12 o'clock, the streets were far fewer of us sitting in the car with great interest the way which is more like a single girl, After a child who has less, and waves of drowsiness, such as fog-like hit. As usual, I opened the lights, seats recline, the bulk of the back seat to sleep, I sleep on the driver's seat. Big Head said that did not sleep bath handy, I say take care and a sleep. I sleep late at night was a string of violent sound like torn cotton awakened, then a burst of strong stench filled the car, began to put the bulk of high-protein intake too cocky a; Well what this kid does not sleep Degen also Liuzhuokoushui like a dead, but I smoked almost fainted - no sleep immediately - Penang I live breathe Lakaichemen channeling out. Not stand to hear a harsh braking sound, a van nearly hit me. Instrument allows me enraged, I smell the stink of a stomach it is no place to get angry. I began to find his fork to his children for money penalty. Daoting with the driver, picked for a long time also did not fault the blank: full license, which examined the compliance did not drink, but also tied with belts. Exercise his NN, and my Jiujin up, and the world and my car can not fine? ! I turn around the body twice, to see him light the whole incomplete. Surprisingly, a casual look to the car, My! This car is no rear seat, installed several large sacks, car brake too fast may reveal a lot of sacks spread axes, shotguns, bayonets and other weapons, hundreds of pieces of a full! Me this is not a dream, right? Time My leg is soft, use fingers to trace who I am not lying there, not my. Who would have thought that guy is more bears pack, watch me after authorities found their first paralysis on the ground. This is what I can to hammer, and brush about pistol against his head, shouted Editor's Note children. Xiang Siren kid's face as pale, his eyes full of fear in the whole body kept shaking and said: things, apart from anything else it shackled both man and drive back to the bureau. This time is five o'clock, and I talk a bit and a head and decided he was handcuffed to a radiator first, and sleep for a repeat sleep withdrawn from circulation. Like that guy, like ants on a hot pan, profuse sweating stop muttering: the.
early in the morning, we led in the morning will be reported to the Bureau of success. Then called a few reporters, the bulk of vivid description of me and last night's thrilling process: the unified leadership of the Council under the command of the deployment and wise, and I stand by the bulk of food or drink for three days and two nights, after a series of very deal dazzling culmination of cruel and desperate struggle, finally succeeded in seizing the city of a gang of weapon more than two hundred pieces, including shotguns thirty-five, homemade pistol 17, machetes, bayonets and several steel pipe ninety-six , there are more than five hundred made all kinds of bullets. Avoid a major bloodshed, saving people's lives and property. The bulk of the fart is the real hero of the natural neglect do not speak. The Secretary also said in a speech: times, fear no sacrifice, overcome all difficulties and successfully completed the task! by the party decided that in mind a first time, inform the global awards! The Secretary and I stand beside the bulk of either side, wearing a large red flowers smiling; reporters a detailed account of how the Secretary took command of us how brave and resourceful; plot are thrilling twists and turns, fascinating, almost as much as Chi Yang Zirong Hailin taken. Suddenly shots a turn, an important spots another message: I saw a TV screen is chopped full of lying, injuring the man in black; crying sound, siren sound come and go; doctors, police back and forth like mad; shortness of female journalists on the screen and said: Song gang armed with shotguns, rifles, machetes and other weapons to attack and slaughter active, while the powerful Markov groups actually unarmed, can only use sugar cane, pineapple and durian were desperate resistance - the final result of too much firepower disparity twenty-eight was killed on the spot, all the important leaders left no one to live; also chopped more than two hundred people, injured four people being rescued in the seventies - the organization has basically existed in name only ... ...
Sunday, April 10, 2011
Ten classic love sayings
I love you not because of who you are, but because of who I am when I am with you.
(I love you not because of who you are, but because I like you cry.)
2.No man or woman is worth your tears, and the one who is, won't make you cry.
(No one is worth your tears, because you do will not make you cry.)
3.The worst way to miss someone is to be sitting right beside them knowing you can't have them.
(lost someone, worst, close beside him, expect them to.)
4.Never frown, even when you are sad, because you never know who is falling in love with your smile
(though sad, do not frown, because you never know who is falling in love your smile.)
5.To the world you may be one person, but to one person you may be the world.
(To the world you is a person; but to one person you may be the world.)
6.Don 't waste your time on a man / woman, who isn't willing to waste their time on you.
(who is not willing to spend time on you to waste your time.)
7. Just because someone doesn't love you the way you want them to, doesn't mean they don't love you with all they have.
(If you do not love you the way you want to love you, that does not mean they do not love you.)
8.Don 't try so hard, the best things come when you least expect them to.
(Do not worry, the best things to waste their time at the most.)
9.Maybe God wants us to meet a few wrong people before meeting the right one, so that when we finally meet the person, we will know how to be grateful.
(you are sad, Maybe God wants us to meet other people; when we finally meet the person, , they should be grateful.)
10.Don 't cry because it is over, smile because it happened.
(Do not cry because it is over, smile it, as you have.)
(I love you not because of who you are, but because I like you cry.)
2.No man or woman is worth your tears, and the one who is, won't make you cry.
(No one is worth your tears, because you do will not make you cry.)
3.The worst way to miss someone is to be sitting right beside them knowing you can't have them.
(lost someone, worst, close beside him, expect them to.)
4.Never frown, even when you are sad, because you never know who is falling in love with your smile
(though sad, do not frown, because you never know who is falling in love your smile.)
5.To the world you may be one person, but to one person you may be the world.
(To the world you is a person; but to one person you may be the world.)
6.Don 't waste your time on a man / woman, who isn't willing to waste their time on you.
(who is not willing to spend time on you to waste your time.)
7. Just because someone doesn't love you the way you want them to, doesn't mean they don't love you with all they have.
(If you do not love you the way you want to love you, that does not mean they do not love you.)
8.Don 't try so hard, the best things come when you least expect them to.
(Do not worry, the best things to waste their time at the most.)
9.Maybe God wants us to meet a few wrong people before meeting the right one, so that when we finally meet the person, we will know how to be grateful.
(you are sad, Maybe God wants us to meet other people; when we finally meet the person, , they should be grateful.)
10.Don 't cry because it is over, smile because it happened.
(Do not cry because it is over, smile it, as you have.)
Wednesday, April 6, 2011
JUST cranky ...
This seems to be the time to write the exam , forget !
fun time is always so short
; heartbreak
but never love a person so long
hate a person
; both are equally strong feelings of love and hate
love hate being compared to people praise
disdain
; and perhaps, love is wrong is right
hate everyone wants
Everyone dreams
to have a perfect lover to have a life partner
who do not have to wander < br> center , no longer wandering
However , everyone is always equal opportunities
because God is fair
; I hope also to others as
but it seems she is still far
my my Life has not yet started
perhaps, the future is bright
but they can not expect ......< br>
; life journey
country
real dream gorgeous ethereal nothingness .
fun time is always so short
; heartbreak
but never love a person so long
hate a person
; both are equally strong feelings of love and hate
love hate being compared to people praise
disdain
; and perhaps, love is wrong is right
hate everyone wants
Everyone dreams
to have a perfect lover to have a life partner
who do not have to wander < br> center , no longer wandering
However , everyone is always equal opportunities
because God is fair
; I hope also to others as
but it seems she is still far
my my Life has not yet started
perhaps, the future is bright
but they can not expect ......< br>
; life journey
country
real dream gorgeous ethereal nothingness .
Thursday, March 31, 2011
58 dishes (with pictures practice)
Beer sauce chicken wings
Ingredients: 10 chicken wings 1 onion 1 piece ginger beer, a chili pepper 3 star anise 3 bay leaves 3 20 3 tablespoons soy sauce (45ml) soy sauce 1 tbsp ( 15ml) sugar 1 teaspoon (5 grams) of sesame free
practice:
1) pot and pour in the water boil, add chicken wings, washed until the water again after boiling, skim foam with a spoon, continue to cook for 2 minutes remove and drain; 2) green onions cut into 5 cm long segment. Peel ginger into a large. The star anise, pepper and bay leaf seasoning into the bag or box material (if not, can also be in step 3, directly into the pot); 3) into the oil pan until the oil 7 into the heat started a little smoke when placed in chicken wings, fried yellow double-sided to keep the fire and pour into beer, a large spring onion, ginger and material packages. Transferred to soy sauce and soy sauce, cover and cook for 10 minutes; 4) after opening the cover by adding sugar, into the fire, the sauce is dry. Sheng pan sprinkle a little white sesame seeds after-hours.
】 【lotus root soup cavity (three ingredients, a pot of soup)
Material: Lotus 2 (about 500 grams) 500 grams ginger tibia six water 2000ml
spices: salt, 2 teaspoons (10 grams)
practice:
1) will be chopped into pieces of bone cavity clean. Lotus root, peeled and cut. Ginger slices. 2) the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3) into the Tang Bao in the bone cavity, enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer. 4) into the lotus root pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be.
】 【flavored pork raw material: 300 grams pork loin black fungus 10 200 grams of diced green onion, bamboo shoots 1 tablespoon (15 grams) ginger 1 tablespoon (15 g) minced garlic 1 tablespoon (15 grams) chop pepper 4 tablespoons (60 grams)
seasoning: soy sauce 1 tablespoon (15ml) vinegar 2 tablespoons (30ml) cooking wine 1 teaspoon (5ml) sugar 1 tbsp (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 tsp (3ml) water 3 tablespoons (45ml) of water, starch 4 tablespoons (60ml, 2 times with)
practice:
1) Shred the pork loin . Black fungus with a 40 degree warm water after the wash-fat shredded. Shredded bamboo shoots. Cong Jiangsuan mince. 2) pork in a bowl, stir starch mixed with water after curing for 5 minutes. The diced green onion into the bowl, the redeployment of soy sauce, vinegar, cooking wine, sugar, salt, sesame oil, starch, mix well with water and water use. 3) Heat wok and pour into the oil until the oil 7 into the heat when the pork stir-fry pork into the color off after birth, with a shovel to the side of the pot, pour the garlic and ginger and chop pepper, fried fragrant, and the pork mixture. 4) wire into the shredded bamboo shoots and fungus, stir fry for 2 minutes, pour in a good tune juice, stir fry 20 seconds from the bottom up, until slightly thick soup to pan.
fish-flavored eggplant pot】 【
material:
two meat 200g eggplant cooking wine 1 teaspoon (5ml)
onion ginger chili sauce Duojiao the end of white vinegar, fermented flour paste sugar, salt, chicken (the little)
practice:
1) eggplant, cut into bar, after immersion in salt water, dry control moisture. Add meat, stir in the reserve wine. 2) pot into the oil until 6 into the hot, add eggplant bar, fried spare a minute after the fish oil control. 3) pan some oil, stir fry the meat heated off into life, with a spade shovel to one side. Pour onion ginger at the end, Chao Chu flavor, then add chili sauce. 4) turn into the eggplant, chop pepper, sweet sauce, vinegar, sugar and salt, add a little water or chicken stock, cover simmer for 2 minutes, transfer to a little chicken.
【】
head soup ingredients: 1 head (about 500 grams) 1 box of soft tofu mushrooms 8 3 ginger 3 green onions 1 teaspoon salt ( 5 grams)
practice:
1) Wash the fish head, split the middle, the head surface dry with a paper towel dipped in the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2) frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in enough boiling water over the head did not. 3) and then add mushrooms, cover, simmer for 50 minutes the fire. 4) Sprinkle the salt, add tofu to cook for 3 minutes.
】 【fried shrimp
material:
500 grams of shrimp 1 small piece ginger 2 green onions 3 cloves garlic 1 red pepper, 1 tablespoon cooking wine
(15ml ) soy sauce 2 tablespoons (30ml) sugar 1 tablespoon (15 grams) of vinegar 2 tablespoons (30ml)
practice:
1) shrimp to be cut after the wash and drain water reserve. Wash and cut green 3cm long sections. Chopped garlic, peeled and cleaned. Wash ginger shred. Wash the red pepper stalks cut into small pieces. 2) into the oil pot, heating to 7 into a hot, add onion, garlic, ginger and red pepper flakes until fragrant. Then add shrimp stir fry or two, transferred to the cooking wine, soy sauce, vinegar and sugar, stir fry until shrimp turns red body, can continue to Zaichao half a minute.
garlic, carrots --- cost 2 yuan in Sichuan dishes
ingredients: carrot 2 garlic (also known as garlic) 4 garlic sauce
about 10: salt 1 / 2 teaspoon (3 grams) pepper 1 / 4 teaspoon (1 g) pepper powder 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 tsp (3ml) MSG 1 / 4 teaspoon (1 gram)
practice :
1) Peel the carrots into a diamond-shaped pieces, Leek cut into small pieces wash ramp, chopped garlic, peeled with a knife, do not use garlic presses, or Fried easy to paste pot, taste, and no use of garlic, chopped good. 2) Heat up a saucepan pour oil until the oil 5 into a hot, blow into the smell of garlic, chopped, minced garlic, golden yellow seen to add carrots, stir fry carrots softened Sprinkle the salt, pepper, pepper powder, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds.
Shannon Ruannuo Pork - Pork and find a new method of doing
raw materials: pork 500 grams cinnamon 1 star anise (also known as aniseed) 3 ginger 5 pieces 6 red dates (which can also hold)
seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams)
practice:
1) pork cut into 2 cm size pieces, ginger slice. Pot into the oil, while the oil cooler when you put cinnamon and star anise flavor Stir over low heat, after, into the fire, into the pork stir fry color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, and continue to stir for 5 minutes to color and tasty. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim foam. 3) into the red dates and ginger, cover, simmer 40 minutes to transfer, during which the pot to pay attention to the water, not enough to add a little water. After 40 minutes open the lid, tune into the fire received soup, this will be a layer of thick rich sauce wrapped in Kazakhstan on each Pork Fried octopus
material: octopus (300g) a high degree of white wine 2 tablespoons (30ml), 10 pepper, salt 2 tablespoons (6g); practices:
1. knife at a slight angle, scrape the scales, and rinse; 2. to tilt slightly cut into diamond-shaped section of the fish , add salt, pepper, white wine, mix well; 3. Cover with plastic wrap in the refrigerator for 1 hour marinated, turning halfway mix 2; 4. saucepan add a little oil, heat to 5 into a hot, dry with kitchen paper cutlass body of water, wrapped a layer of dry starch, and then shake off excess starch, into the pan; 5. octopus fried flavor, yellow bottom, gently turn it over, fry the other side; 6. yellowing can be fried to both sides.
Wuhan cake marinated raw fish
: grass carp 1 (about 2 pounds) pepper 2 tablespoons (30 grams) salt 1 teaspoon ( 5 grams) ginger 2 red pepper 10 tablespoons (30 grams) minced garlic 2 tablespoons (30 grams) of a small to large onion 1 tablespoon cooking wine (15ml)
frying ingredients: soy sauce 1 tablespoon (15ml) 1 tablespoon vinegar (15ml) sugar 1 teaspoon (5 grams)
practices: 1) the grass carp to the scales to the organs after the wash. Cut out the head, then cut into uniform fish of about 6 cm pieces, placed in a large bowl. 2) Add onion, ginger and garlic. Use scissors to cut dried chili into paragraphs, and then poured into the pepper, cooking wine and salt, mix gently grip (careful not to let the fish bone spurs hand.) 3) to catch fish marinated with spices together in a sealed bag, seal the mouth, into the refrigerator freezer preserved for 7 days. 7 days after ~~~~~~~ 4) 7 days after thawing out the marinated steak (lower temperatures can be thawed in the sun, the daily high temperature is thawing.) To the semi-thawed fish, the fish sauce will be stripped off, placed in a small bowl and set aside. 5) put a little pot of oil, a small fire to Qicheng hot, the next steak kang fish. (Kang is the argument of Wuhan, I think the Mandarin translation, the meaning should be close to the fry.) Kang to double golden fish, the fish out. 6) the small salted fish feed into the pot, add soy sauce, and sugar, and a little cold water. Great fire of 20 seconds, pour the fish in the skillet, cover burn for 2 minutes, open the cover fire sauce, then cooked into the pan until a few drops of vinegar to enhance the delicious steak to maintain. Sheng-hours sprinkle some sesame seeds.
raw sweet and sour fish: fish a half a carrot 50 g peas 1 onion 4 garlic ginger 1 tablespoon cooking wine 2 (30ml) salt 2 teaspoons (10 grams) of dry starch 2 tablespoons (30 grams) tomato sauce 4 tablespoons (60ml) water 100ml sugar 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) white vinegar 1 tablespoon (15ml)
practice:
1) fish to the scales, to fin, remove the intestines, clean cut in the fish-sided several times, with 1 teaspoon of salt and cooking wine marinated for 30 minutes. 2) Wash the peas and carrots to Piqie Ding, scallions, ginger and garlic are chopped back. 3) the preserved fish, pat dry starch-sided, wide pot and pour the oil, the oil 8 into a hot, into the pot, fry until golden brown remove and drain the oil-sided into the dish after the picnic. 4) pan pour a little oil, chopped Code Cong Jiangsuan fragrant, pour carrots and peas, fry for 2 minutes, add tomato sauce, and 1 teaspoon of salt, sugar and water, Drizzle in vinegar, boiled starch starch mixed with water. 5) good fried sweet and sour sauce to pour over fish.
】 【
raw silk hot and sour potatoes: Potatoes 2 small dried red pepper 1 chili pepper 8 little chopped green onion 3 tablespoons vinegar 1 tablespoon soy sauce
(or hold) sugar 2 tbsp salt 1 / 2 teaspoon
order to enhance the flavor, you can selectively add chicken and a little sesame oil.
approach: 1) Wash potatoes, cut back first on the bottom, flat repairs, the flat on the menu board, the first slice, shred. Prepare a pot of water, drip a little vinegar will soak into the potatoes for a wire, then rinse and drain. 2) Heat the oil into the pot, add pepper, pepper until fragrant smell when (not to deep-fried pepper paste), turn off the heat, picked up without pepper. 3) once again open fire until the oil temperature 7 into a hot, add red peppers, spicy smell and put into green onion until fragrant, then stir into the potatoes, fry for 2 minutes of silk. Then in turn transferred to vinegar, soy sauce, sugar and salt and fry for 1 minute, add green pepper and continue to fry for about 1 minute silk can.
】 【Fried Mushroom Ingredients: 750 grams mushroom cucumber 1 sliced bread, ginger, garlic and 1 teaspoon (5 g × 3 = 15 grams) red 1 teaspoon pepper 6 5 grams of salt (for soaking mushroom) salt 1 / 2 teaspoon 3 grams (for cooking) sugar 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) sesame oil 1 / 2 tsp (3ml) < br>
practice:
1) will choose to open mushroom, soaked in salt water into the light 20 minutes after the wash-by-piece. 2) the pot into the water, the fire heated to boiling, add mushroom slices, cooked to the end of white smoke pot and continue to cook for 2 minutes, remove and rinse with cold water and drain. 3) Brush cucumber, cut into diamond-shaped pieces (see photo). Sri Lanka mushroom strips by hand, squeeze a little water. Onions, ginger, mince garlic, set aside. Red pepper with a clean paper towel, do not wash. 4) Pour the oil in the wok, the fire heated up to 5 into a hot, pour in the late Cong Jiangsuan red pepper, stir the fragrance, pour mushroom stir for 1 minute section, transferred to soy sauce, salt and sugar stir fry 2 minutes into the cucumber slices and continue to fry 20 seconds, Drizzle a little sesame oil pan before.
】 【Private sauté cabbage raw materials: 2 tomatoes, cabbage trees, semi-dried bean curd 5 end of ham 1 onion ginger and 1 teaspoon (5 grams)
Seasoning: soy sauce 1 tablespoon (15ml) five-spice powder 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams)
practice:
1) first pick the cabbage into pieces, washed and drained, hand-torn to pieces. Wash tomatoes, cut into pieces. Ham slices. Tofu cut. Ginger and mince. 2) pot add oil until the oil 7 into a hot, add onion ginger last until fragrant, add tofu, do not flip with a shovel. About half a minute, I heard tofu issued a This tofu is so fragrant, not easy to scattered and fragmentary. 3) The bulk fried tofu, add soy sauce and five spice powder, then add cabbage, Scoop a little soft, add salt and sugar. Pour tomatoes and ham, stir-fry until slightly out of tomato soup off the fire. If the soup too much, a little water, starch can also be transferred.
】 【raw fish porridge
roll materials: 100g rice 100g of fresh grass carp 50g dried mushrooms 3 celery, ginger and 1 / 2 tablespoons (3g)
salt 1 tsp (5g) sesame oil 1 tsp (5ml)
practice:
1) dried mushrooms in warm water till soft after the wash, to Diqie filaments. Celery to the leaves, washed and chopped. Grass carp meat into thin slices. Peeled ginger shred. 2) Wash the rice. 1500ml pot by adding water, boil with fire, pour in rice, stewed low heat after boiling for 45 minutes. Changed after the fire, into the fish, mushrooms and ginger and cook for 4 minutes off the heat roller. 3) Add chopped celery, salt and sesame oil seasoning.
fool version of Xinjiang hand pilaf
raw materials: 500 grams lamb chops carrots 2 hawthorn 10 ginger onion pepper 15 3 1 bowl of rice, spices
: cumin powder 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml)
practice:
1) Wash the rice, water soaked for 30 minutes. Peel the carrots into 1cm big Ding. Onions are cut into same size of the small. 2) pouring water into the lamb chops and ginger pot, the fire boiled skim foam (be sure to write clean, because one would have to use this soup), and then continue to cook for 2 minutes remove and drain. 3) Heat wok into the oil until the oil 7 into a hot, saute the onion into half (the other half left for a while with onion), put lamb chops fry for 2 minutes, and see the surface of Varying yellow, adding just boiled lamb soup, lamb chops have not seen the amount of soup can be, transferred to soy sauce and salt, into the feed bag (cumin powder + pepper + hawthorn films), close the lid switch to medium heat and simmer 20 minutes. 4) Open the lid, clip the material packages, the carrots and the remaining onion into the pot to cook 1 minute, poured into the rice cooker with soup, soup, not too much to just not all the materials subject to . Drain the soaked rice, lamb chops on the tile in the (now no more than rice, soup, and if more, some with a spoon Sheng). The rice cooker lid, press the cook key, and when it pops up automatically when ready, open the lid with a spoon stir the rice from the bottom up to remember a few.
steamed carp
ingredients: steamed fish, a carp 2 tablespoons soy sauce (30ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 teaspoon (5ml) of water-fat 50 grams of mushrooms 3 green onions 3 bamboo shoots 10 grams of ginger
practice:
1) carp to the scales to remove the intestines, clean knife to tilt 45 degrees, the fish and cut several times, depth of about 2 cm, 5 cm spacing between each blade. 2) opposite the fish with salt and cooking wine students, hands spread, marinated for 10 minutes. Sliced mushrooms soaked. Wash winter bamboo shoots, cut into thin slices aside. Onion cut into sections, ginger slices. 3) scallion spread on a plate, put fish in the fish of the incision, put half of the children cut and slice mushrooms, bamboo shoots, ginger, and half filled yard in the belly. 4) topped with steamed fish soy sauce, then cut a little scallion and ginger Sisa surface of the fish. 5) The steamer Riga water, add fish, cover with steam over high heat to take the heat, continue to steam 8 minutes. 6) Remove the wire can be sprinkled with red pepper.
green beans】 【Lam
Duojiao raw vegetables: string beans, meat, diced green onion, minced garlic, olive dish chop pepper salt soy sauce, sugar, cooking wine chicken
practice:
1) pour a little wine in the meat, stirring spare. 2) The selection to the tendons green beans, washed and cut into pellets. 3) Remove from heat pour oil, heated to 7 pm the fire heat, into the green beans, stir fry, Sheng out of standby. 4) delves into the oil pan, the spring onion and garlic flavor burst, into the meat, stir fry until off students. 5) The green beans will fall out of standby Sheng Hui Guo, the turn into rugby vegetables, chop pepper, soy sauce, salt, sugar, stir fry 2 minutes, transferred to a little chicken to pan before.
】 【
raw bacon braised tofu: 1 block North tofu bacon 1 box oyster sauce 2 tablespoons chives 2 (30ml) sugar 1 teaspoon (5 grams) salt 1 / 4 teaspoon (1 g) white pepper 1 / 2 teaspoon (3 grams) of water, starch 2 tablespoons (30ml)
practice:
1) cold meat into the pot to high heat for 10 minutes, remove and cool slightly, slice set aside. Large piece of tofu cut 2cm, into a frying pan, fry both sides with golden yellow in the fire. Green onions cut into segments. 2) pour a little oil in frying pan, into the fire heated up to seven hot, add shallot until fragrant, then poured into the meat, tofu, transferred to oyster sauce, sugar, salt and pepper stir fry evenly, pour water ( you can not have half the ingredients), cover, simmer 5 minutes over medium, with open lid, stir water, starch Linru are can be.
wire
Beijing Sauce ingredients: 300 grams pork loin onion 2 eggs 1 (actual amount: half egg white) wine 2 tablespoons (30ml)
1 teaspoon of dry starch ( 5 grams) tomato sauce 2 tablespoons (30 grams) 1 tbsp oyster sauce (15 grams) sweet sauce 2 tablespoons (30ml) sesame oil 1 / 4 teaspoon (1ml)
practice:
1) the fillet is cut into 3 mm thick slices, then cut into 3 mm wide filaments. Into the bowl, transferred to wine, pour half of egg whites, stir, and then transferred to dry starch, stir, marinated for 10 minutes. 2) Remove the green part of green onions, just take the light blue, washed, cut into 4 cm long segment, then cut in half, cut into filaments, into the dish picnic. 3) into the oil pot, the fire to 8 into the heat, smoke a little smoke, pour in pork, and quickly slip loose with a spade, after Scoop pork color, remove and reserve. 4) to stay a little pot of low oil, transferred into a small fire, first into the tomato sauce, then poured into the oyster sauce, and finally into the flour paste, stir fried pork back into the wok, quickly turned into a fire fried pork are hung so that each sauce, Drizzle a little sesame oil pan before, you can.
fried egg
Materials: 1 egg, fried onion rings, or a salt 1 / 4 teaspoon (1 gram)
practice:
1 . pan coated with a thin layer of oil, heated to 7 into a hot, put down the eggs device (or cut onion rings.) 2. To knock open the egg mixture into the eggs device (or onion rings), the fire slowly transferred into a small fry in the end the Ministry of stereotypes, even sprinkle some salt until golden brown color, egg freezing can be.
【home】
raw taste Kung Pao chicken: chicken breast 250 grams of the 4 green peppers 50 grams of chopped spring onion fried peanuts 2 teaspoons (10 grams) 1 teaspoon ginger (5 grams) minced garlic 1 teaspoon (5 grams) pepper 15 dried red pepper 6
spices: salt, 1 teaspoon (5 grams) of cooking wine 1 / 2 teaspoon (3 grams) of dry starch 2 teaspoons (10 grams) rice vinegar 2 tablespoons (30ml) soy sauce 1 tablespoon (15ml) white sugar 2 teaspoons (10 grams) water 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) sesame oil 1 tablespoon (15ml)
practice:
1) Cut chicken breasts 1cm size of the small, add salt (1 / 2 tsp), cooking wine and stir dry starch, the sit 5 minutes. Onion cut into slightly smaller than the Chicken grain, onion ginger cut into the end. Diced green peppers. 2) garlic onion ginger in a bowl Sprinkle the salt (1 / 2 teaspoon), sugar, rice vinegar, soy sauce, water, water, starch transferred into the juice aside. 3) Heat up a saucepan, pour the oil, then add a little sesame oil, pepper into the cold while the oil until the pepper out the flavor, color, slightly darker, into chili until fragrant. 4) Add chicken fry color, will be put into capsules green peppers, stir fry for 10 seconds, a good tune into the feed juice, stir fry 1 minute after the fire, then pour into the fried peanuts.
Rouchao homemade cake
Ingredients: 300 g cabbage 300 pancakes 200 grams of red pepper Kerry tenderloin 1 onion half a
spices: 1 tablespoon cooking wine (15ml) of starch 1 tablespoon (15 grams) soy sauce 1 tablespoon (15ml) rice vinegar 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram)
practices:
1) pancakes into filaments, cabbage, washed, cut into filaments, red pepper, washed stalks diagonally into pieces. The texture of loin meat cut along the wire, transferred to cooking wine, soy sauce and starch mix well preserved after 5 minutes. 2) into the oil pan until the oil 7 into a hot, add onion slices until fragrant silk into the loin, pork stir fry color out of standby after Sheng. 3) pot add oil, heated to 7 into the heat, add red pepper flakes, pancakes into the wire, stir fry 2 minutes into the soy sauce, then pour into wok and stir until cabbage Caisi silk soft after the shower into a little vinegar, add salt and sugar, fried pork, stir fry evenly thrown into a little MSG can
raw chicken sauced noodles: chicken thigh meat 1, 2 eggs, fungus, 3, 5 mushrooms, lily 15g, soy sauce, 2 tablespoons (30ml), water, starch 6 tablespoons (90ml), salt, 2 teaspoons (10 grams), sugar 1 teaspoon (5 grams), 2 slices ginger, green onion appropriate
practice:
1) the pot of water boil, add ginger, add boneless chicken thigh meat, skim the end, the change in the fire and simmer until fully mature chicken (with chopsticks can spike), remove and Liang Liang, split chicken wire stand with his hands. 2) dried mushrooms, lily, dried mushrooms in cold blisters were spare. Fungus bubble, will be attached to the top gently rub off the sand, do not cut off the bottom of the hard part. The fungus into the same thickness and chicken wire. Mushrooms bubble, gently squeezing out some water, cut into Ding spare. Yellow cut into small pieces 4 cm long. 3) egg beaten into the egg with chopsticks. Pot into the amount of oil, heated to 7 percent, into the ear wire, mushrooms, lily fragrance Stir together, then pour hot water did not have material, covered with lid over medium heat and simmer for 10 minutes. 4) Add salt, soy sauce and sugar. Thicken into the fire (in one hand and the pot of water around the circle along the starch slowly into the other hand is holding the spatula, slowly edge into the water, starch sides evenly.) Subject to the pot of gravy becomes thick, the egg liquid slowly into the way in a circular motion, and use spatula to push up from the bottom of the uniform, so as not to thicken the gravy after the sticky bottom of the pot. 5) Sprinkle with chopped green onion to the pan amount, poured into the cooked side.
Ingredients: 10 chicken wings 1 onion 1 piece ginger beer, a chili pepper 3 star anise 3 bay leaves 3 20 3 tablespoons soy sauce (45ml) soy sauce 1 tbsp ( 15ml) sugar 1 teaspoon (5 grams) of sesame free
practice:
1) pot and pour in the water boil, add chicken wings, washed until the water again after boiling, skim foam with a spoon, continue to cook for 2 minutes remove and drain; 2) green onions cut into 5 cm long segment. Peel ginger into a large. The star anise, pepper and bay leaf seasoning into the bag or box material (if not, can also be in step 3, directly into the pot); 3) into the oil pan until the oil 7 into the heat started a little smoke when placed in chicken wings, fried yellow double-sided to keep the fire and pour into beer, a large spring onion, ginger and material packages. Transferred to soy sauce and soy sauce, cover and cook for 10 minutes; 4) after opening the cover by adding sugar, into the fire, the sauce is dry. Sheng pan sprinkle a little white sesame seeds after-hours.
】 【lotus root soup cavity (three ingredients, a pot of soup)
Material: Lotus 2 (about 500 grams) 500 grams ginger tibia six water 2000ml
spices: salt, 2 teaspoons (10 grams)
practice:
1) will be chopped into pieces of bone cavity clean. Lotus root, peeled and cut. Ginger slices. 2) the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3) into the Tang Bao in the bone cavity, enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer. 4) into the lotus root pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be.
】 【flavored pork raw material: 300 grams pork loin black fungus 10 200 grams of diced green onion, bamboo shoots 1 tablespoon (15 grams) ginger 1 tablespoon (15 g) minced garlic 1 tablespoon (15 grams) chop pepper 4 tablespoons (60 grams)
seasoning: soy sauce 1 tablespoon (15ml) vinegar 2 tablespoons (30ml) cooking wine 1 teaspoon (5ml) sugar 1 tbsp (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 tsp (3ml) water 3 tablespoons (45ml) of water, starch 4 tablespoons (60ml, 2 times with)
practice:
1) Shred the pork loin . Black fungus with a 40 degree warm water after the wash-fat shredded. Shredded bamboo shoots. Cong Jiangsuan mince. 2) pork in a bowl, stir starch mixed with water after curing for 5 minutes. The diced green onion into the bowl, the redeployment of soy sauce, vinegar, cooking wine, sugar, salt, sesame oil, starch, mix well with water and water use. 3) Heat wok and pour into the oil until the oil 7 into the heat when the pork stir-fry pork into the color off after birth, with a shovel to the side of the pot, pour the garlic and ginger and chop pepper, fried fragrant, and the pork mixture. 4) wire into the shredded bamboo shoots and fungus, stir fry for 2 minutes, pour in a good tune juice, stir fry 20 seconds from the bottom up, until slightly thick soup to pan.
fish-flavored eggplant pot】 【
material:
two meat 200g eggplant cooking wine 1 teaspoon (5ml)
onion ginger chili sauce Duojiao the end of white vinegar, fermented flour paste sugar, salt, chicken (the little)
practice:
1) eggplant, cut into bar, after immersion in salt water, dry control moisture. Add meat, stir in the reserve wine. 2) pot into the oil until 6 into the hot, add eggplant bar, fried spare a minute after the fish oil control. 3) pan some oil, stir fry the meat heated off into life, with a spade shovel to one side. Pour onion ginger at the end, Chao Chu flavor, then add chili sauce. 4) turn into the eggplant, chop pepper, sweet sauce, vinegar, sugar and salt, add a little water or chicken stock, cover simmer for 2 minutes, transfer to a little chicken.
【】
head soup ingredients: 1 head (about 500 grams) 1 box of soft tofu mushrooms 8 3 ginger 3 green onions 1 teaspoon salt ( 5 grams)
practice:
1) Wash the fish head, split the middle, the head surface dry with a paper towel dipped in the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2) frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in enough boiling water over the head did not. 3) and then add mushrooms, cover, simmer for 50 minutes the fire. 4) Sprinkle the salt, add tofu to cook for 3 minutes.
】 【fried shrimp
material:
500 grams of shrimp 1 small piece ginger 2 green onions 3 cloves garlic 1 red pepper, 1 tablespoon cooking wine
(15ml ) soy sauce 2 tablespoons (30ml) sugar 1 tablespoon (15 grams) of vinegar 2 tablespoons (30ml)
practice:
1) shrimp to be cut after the wash and drain water reserve. Wash and cut green 3cm long sections. Chopped garlic, peeled and cleaned. Wash ginger shred. Wash the red pepper stalks cut into small pieces. 2) into the oil pot, heating to 7 into a hot, add onion, garlic, ginger and red pepper flakes until fragrant. Then add shrimp stir fry or two, transferred to the cooking wine, soy sauce, vinegar and sugar, stir fry until shrimp turns red body, can continue to Zaichao half a minute.
garlic, carrots --- cost 2 yuan in Sichuan dishes
ingredients: carrot 2 garlic (also known as garlic) 4 garlic sauce
about 10: salt 1 / 2 teaspoon (3 grams) pepper 1 / 4 teaspoon (1 g) pepper powder 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 tsp (3ml) MSG 1 / 4 teaspoon (1 gram)
practice :
1) Peel the carrots into a diamond-shaped pieces, Leek cut into small pieces wash ramp, chopped garlic, peeled with a knife, do not use garlic presses, or Fried easy to paste pot, taste, and no use of garlic, chopped good. 2) Heat up a saucepan pour oil until the oil 5 into a hot, blow into the smell of garlic, chopped, minced garlic, golden yellow seen to add carrots, stir fry carrots softened Sprinkle the salt, pepper, pepper powder, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds.
Shannon Ruannuo Pork - Pork and find a new method of doing
raw materials: pork 500 grams cinnamon 1 star anise (also known as aniseed) 3 ginger 5 pieces 6 red dates (which can also hold)
seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams)
practice:
1) pork cut into 2 cm size pieces, ginger slice. Pot into the oil, while the oil cooler when you put cinnamon and star anise flavor Stir over low heat, after, into the fire, into the pork stir fry color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, and continue to stir for 5 minutes to color and tasty. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim foam. 3) into the red dates and ginger, cover, simmer 40 minutes to transfer, during which the pot to pay attention to the water, not enough to add a little water. After 40 minutes open the lid, tune into the fire received soup, this will be a layer of thick rich sauce wrapped in Kazakhstan on each Pork Fried octopus
material: octopus (300g) a high degree of white wine 2 tablespoons (30ml), 10 pepper, salt 2 tablespoons (6g); practices:
1. knife at a slight angle, scrape the scales, and rinse; 2. to tilt slightly cut into diamond-shaped section of the fish , add salt, pepper, white wine, mix well; 3. Cover with plastic wrap in the refrigerator for 1 hour marinated, turning halfway mix 2; 4. saucepan add a little oil, heat to 5 into a hot, dry with kitchen paper cutlass body of water, wrapped a layer of dry starch, and then shake off excess starch, into the pan; 5. octopus fried flavor, yellow bottom, gently turn it over, fry the other side; 6. yellowing can be fried to both sides.
Wuhan cake marinated raw fish
: grass carp 1 (about 2 pounds) pepper 2 tablespoons (30 grams) salt 1 teaspoon ( 5 grams) ginger 2 red pepper 10 tablespoons (30 grams) minced garlic 2 tablespoons (30 grams) of a small to large onion 1 tablespoon cooking wine (15ml)
frying ingredients: soy sauce 1 tablespoon (15ml) 1 tablespoon vinegar (15ml) sugar 1 teaspoon (5 grams)
practices: 1) the grass carp to the scales to the organs after the wash. Cut out the head, then cut into uniform fish of about 6 cm pieces, placed in a large bowl. 2) Add onion, ginger and garlic. Use scissors to cut dried chili into paragraphs, and then poured into the pepper, cooking wine and salt, mix gently grip (careful not to let the fish bone spurs hand.) 3) to catch fish marinated with spices together in a sealed bag, seal the mouth, into the refrigerator freezer preserved for 7 days. 7 days after ~~~~~~~ 4) 7 days after thawing out the marinated steak (lower temperatures can be thawed in the sun, the daily high temperature is thawing.) To the semi-thawed fish, the fish sauce will be stripped off, placed in a small bowl and set aside. 5) put a little pot of oil, a small fire to Qicheng hot, the next steak kang fish. (Kang is the argument of Wuhan, I think the Mandarin translation, the meaning should be close to the fry.) Kang to double golden fish, the fish out. 6) the small salted fish feed into the pot, add soy sauce, and sugar, and a little cold water. Great fire of 20 seconds, pour the fish in the skillet, cover burn for 2 minutes, open the cover fire sauce, then cooked into the pan until a few drops of vinegar to enhance the delicious steak to maintain. Sheng-hours sprinkle some sesame seeds.
raw sweet and sour fish: fish a half a carrot 50 g peas 1 onion 4 garlic ginger 1 tablespoon cooking wine 2 (30ml) salt 2 teaspoons (10 grams) of dry starch 2 tablespoons (30 grams) tomato sauce 4 tablespoons (60ml) water 100ml sugar 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) white vinegar 1 tablespoon (15ml)
practice:
1) fish to the scales, to fin, remove the intestines, clean cut in the fish-sided several times, with 1 teaspoon of salt and cooking wine marinated for 30 minutes. 2) Wash the peas and carrots to Piqie Ding, scallions, ginger and garlic are chopped back. 3) the preserved fish, pat dry starch-sided, wide pot and pour the oil, the oil 8 into a hot, into the pot, fry until golden brown remove and drain the oil-sided into the dish after the picnic. 4) pan pour a little oil, chopped Code Cong Jiangsuan fragrant, pour carrots and peas, fry for 2 minutes, add tomato sauce, and 1 teaspoon of salt, sugar and water, Drizzle in vinegar, boiled starch starch mixed with water. 5) good fried sweet and sour sauce to pour over fish.
】 【
raw silk hot and sour potatoes: Potatoes 2 small dried red pepper 1 chili pepper 8 little chopped green onion 3 tablespoons vinegar 1 tablespoon soy sauce
(or hold) sugar 2 tbsp salt 1 / 2 teaspoon
order to enhance the flavor, you can selectively add chicken and a little sesame oil.
approach: 1) Wash potatoes, cut back first on the bottom, flat repairs, the flat on the menu board, the first slice, shred. Prepare a pot of water, drip a little vinegar will soak into the potatoes for a wire, then rinse and drain. 2) Heat the oil into the pot, add pepper, pepper until fragrant smell when (not to deep-fried pepper paste), turn off the heat, picked up without pepper. 3) once again open fire until the oil temperature 7 into a hot, add red peppers, spicy smell and put into green onion until fragrant, then stir into the potatoes, fry for 2 minutes of silk. Then in turn transferred to vinegar, soy sauce, sugar and salt and fry for 1 minute, add green pepper and continue to fry for about 1 minute silk can.
】 【Fried Mushroom Ingredients: 750 grams mushroom cucumber 1 sliced bread, ginger, garlic and 1 teaspoon (5 g × 3 = 15 grams) red 1 teaspoon pepper 6 5 grams of salt (for soaking mushroom) salt 1 / 2 teaspoon 3 grams (for cooking) sugar 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) sesame oil 1 / 2 tsp (3ml) < br>
practice:
1) will choose to open mushroom, soaked in salt water into the light 20 minutes after the wash-by-piece. 2) the pot into the water, the fire heated to boiling, add mushroom slices, cooked to the end of white smoke pot and continue to cook for 2 minutes, remove and rinse with cold water and drain. 3) Brush cucumber, cut into diamond-shaped pieces (see photo). Sri Lanka mushroom strips by hand, squeeze a little water. Onions, ginger, mince garlic, set aside. Red pepper with a clean paper towel, do not wash. 4) Pour the oil in the wok, the fire heated up to 5 into a hot, pour in the late Cong Jiangsuan red pepper, stir the fragrance, pour mushroom stir for 1 minute section, transferred to soy sauce, salt and sugar stir fry 2 minutes into the cucumber slices and continue to fry 20 seconds, Drizzle a little sesame oil pan before.
】 【Private sauté cabbage raw materials: 2 tomatoes, cabbage trees, semi-dried bean curd 5 end of ham 1 onion ginger and 1 teaspoon (5 grams)
Seasoning: soy sauce 1 tablespoon (15ml) five-spice powder 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoon (3 grams) sugar 1 / 2 teaspoon (3 grams)
practice:
1) first pick the cabbage into pieces, washed and drained, hand-torn to pieces. Wash tomatoes, cut into pieces. Ham slices. Tofu cut. Ginger and mince. 2) pot add oil until the oil 7 into a hot, add onion ginger last until fragrant, add tofu, do not flip with a shovel. About half a minute, I heard tofu issued a This tofu is so fragrant, not easy to scattered and fragmentary. 3) The bulk fried tofu, add soy sauce and five spice powder, then add cabbage, Scoop a little soft, add salt and sugar. Pour tomatoes and ham, stir-fry until slightly out of tomato soup off the fire. If the soup too much, a little water, starch can also be transferred.
】 【raw fish porridge
roll materials: 100g rice 100g of fresh grass carp 50g dried mushrooms 3 celery, ginger and 1 / 2 tablespoons (3g)
salt 1 tsp (5g) sesame oil 1 tsp (5ml)
practice:
1) dried mushrooms in warm water till soft after the wash, to Diqie filaments. Celery to the leaves, washed and chopped. Grass carp meat into thin slices. Peeled ginger shred. 2) Wash the rice. 1500ml pot by adding water, boil with fire, pour in rice, stewed low heat after boiling for 45 minutes. Changed after the fire, into the fish, mushrooms and ginger and cook for 4 minutes off the heat roller. 3) Add chopped celery, salt and sesame oil seasoning.
fool version of Xinjiang hand pilaf
raw materials: 500 grams lamb chops carrots 2 hawthorn 10 ginger onion pepper 15 3 1 bowl of rice, spices
: cumin powder 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml)
practice:
1) Wash the rice, water soaked for 30 minutes. Peel the carrots into 1cm big Ding. Onions are cut into same size of the small. 2) pouring water into the lamb chops and ginger pot, the fire boiled skim foam (be sure to write clean, because one would have to use this soup), and then continue to cook for 2 minutes remove and drain. 3) Heat wok into the oil until the oil 7 into a hot, saute the onion into half (the other half left for a while with onion), put lamb chops fry for 2 minutes, and see the surface of Varying yellow, adding just boiled lamb soup, lamb chops have not seen the amount of soup can be, transferred to soy sauce and salt, into the feed bag (cumin powder + pepper + hawthorn films), close the lid switch to medium heat and simmer 20 minutes. 4) Open the lid, clip the material packages, the carrots and the remaining onion into the pot to cook 1 minute, poured into the rice cooker with soup, soup, not too much to just not all the materials subject to . Drain the soaked rice, lamb chops on the tile in the (now no more than rice, soup, and if more, some with a spoon Sheng). The rice cooker lid, press the cook key, and when it pops up automatically when ready, open the lid with a spoon stir the rice from the bottom up to remember a few.
steamed carp
ingredients: steamed fish, a carp 2 tablespoons soy sauce (30ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 teaspoon (5ml) of water-fat 50 grams of mushrooms 3 green onions 3 bamboo shoots 10 grams of ginger
practice:
1) carp to the scales to remove the intestines, clean knife to tilt 45 degrees, the fish and cut several times, depth of about 2 cm, 5 cm spacing between each blade. 2) opposite the fish with salt and cooking wine students, hands spread, marinated for 10 minutes. Sliced mushrooms soaked. Wash winter bamboo shoots, cut into thin slices aside. Onion cut into sections, ginger slices. 3) scallion spread on a plate, put fish in the fish of the incision, put half of the children cut and slice mushrooms, bamboo shoots, ginger, and half filled yard in the belly. 4) topped with steamed fish soy sauce, then cut a little scallion and ginger Sisa surface of the fish. 5) The steamer Riga water, add fish, cover with steam over high heat to take the heat, continue to steam 8 minutes. 6) Remove the wire can be sprinkled with red pepper.
green beans】 【Lam
Duojiao raw vegetables: string beans, meat, diced green onion, minced garlic, olive dish chop pepper salt soy sauce, sugar, cooking wine chicken
practice:
1) pour a little wine in the meat, stirring spare. 2) The selection to the tendons green beans, washed and cut into pellets. 3) Remove from heat pour oil, heated to 7 pm the fire heat, into the green beans, stir fry, Sheng out of standby. 4) delves into the oil pan, the spring onion and garlic flavor burst, into the meat, stir fry until off students. 5) The green beans will fall out of standby Sheng Hui Guo, the turn into rugby vegetables, chop pepper, soy sauce, salt, sugar, stir fry 2 minutes, transferred to a little chicken to pan before.
】 【
raw bacon braised tofu: 1 block North tofu bacon 1 box oyster sauce 2 tablespoons chives 2 (30ml) sugar 1 teaspoon (5 grams) salt 1 / 4 teaspoon (1 g) white pepper 1 / 2 teaspoon (3 grams) of water, starch 2 tablespoons (30ml)
practice:
1) cold meat into the pot to high heat for 10 minutes, remove and cool slightly, slice set aside. Large piece of tofu cut 2cm, into a frying pan, fry both sides with golden yellow in the fire. Green onions cut into segments. 2) pour a little oil in frying pan, into the fire heated up to seven hot, add shallot until fragrant, then poured into the meat, tofu, transferred to oyster sauce, sugar, salt and pepper stir fry evenly, pour water ( you can not have half the ingredients), cover, simmer 5 minutes over medium, with open lid, stir water, starch Linru are can be.
wire
Beijing Sauce ingredients: 300 grams pork loin onion 2 eggs 1 (actual amount: half egg white) wine 2 tablespoons (30ml)
1 teaspoon of dry starch ( 5 grams) tomato sauce 2 tablespoons (30 grams) 1 tbsp oyster sauce (15 grams) sweet sauce 2 tablespoons (30ml) sesame oil 1 / 4 teaspoon (1ml)
practice:
1) the fillet is cut into 3 mm thick slices, then cut into 3 mm wide filaments. Into the bowl, transferred to wine, pour half of egg whites, stir, and then transferred to dry starch, stir, marinated for 10 minutes. 2) Remove the green part of green onions, just take the light blue, washed, cut into 4 cm long segment, then cut in half, cut into filaments, into the dish picnic. 3) into the oil pot, the fire to 8 into the heat, smoke a little smoke, pour in pork, and quickly slip loose with a spade, after Scoop pork color, remove and reserve. 4) to stay a little pot of low oil, transferred into a small fire, first into the tomato sauce, then poured into the oyster sauce, and finally into the flour paste, stir fried pork back into the wok, quickly turned into a fire fried pork are hung so that each sauce, Drizzle a little sesame oil pan before, you can.
fried egg
Materials: 1 egg, fried onion rings, or a salt 1 / 4 teaspoon (1 gram)
practice:
1 . pan coated with a thin layer of oil, heated to 7 into a hot, put down the eggs device (or cut onion rings.) 2. To knock open the egg mixture into the eggs device (or onion rings), the fire slowly transferred into a small fry in the end the Ministry of stereotypes, even sprinkle some salt until golden brown color, egg freezing can be.
【home】
raw taste Kung Pao chicken: chicken breast 250 grams of the 4 green peppers 50 grams of chopped spring onion fried peanuts 2 teaspoons (10 grams) 1 teaspoon ginger (5 grams) minced garlic 1 teaspoon (5 grams) pepper 15 dried red pepper 6
spices: salt, 1 teaspoon (5 grams) of cooking wine 1 / 2 teaspoon (3 grams) of dry starch 2 teaspoons (10 grams) rice vinegar 2 tablespoons (30ml) soy sauce 1 tablespoon (15ml) white sugar 2 teaspoons (10 grams) water 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) sesame oil 1 tablespoon (15ml)
practice:
1) Cut chicken breasts 1cm size of the small, add salt (1 / 2 tsp), cooking wine and stir dry starch, the sit 5 minutes. Onion cut into slightly smaller than the Chicken grain, onion ginger cut into the end. Diced green peppers. 2) garlic onion ginger in a bowl Sprinkle the salt (1 / 2 teaspoon), sugar, rice vinegar, soy sauce, water, water, starch transferred into the juice aside. 3) Heat up a saucepan, pour the oil, then add a little sesame oil, pepper into the cold while the oil until the pepper out the flavor, color, slightly darker, into chili until fragrant. 4) Add chicken fry color, will be put into capsules green peppers, stir fry for 10 seconds, a good tune into the feed juice, stir fry 1 minute after the fire, then pour into the fried peanuts.
Rouchao homemade cake
Ingredients: 300 g cabbage 300 pancakes 200 grams of red pepper Kerry tenderloin 1 onion half a
spices: 1 tablespoon cooking wine (15ml) of starch 1 tablespoon (15 grams) soy sauce 1 tablespoon (15ml) rice vinegar 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram)
practices:
1) pancakes into filaments, cabbage, washed, cut into filaments, red pepper, washed stalks diagonally into pieces. The texture of loin meat cut along the wire, transferred to cooking wine, soy sauce and starch mix well preserved after 5 minutes. 2) into the oil pan until the oil 7 into a hot, add onion slices until fragrant silk into the loin, pork stir fry color out of standby after Sheng. 3) pot add oil, heated to 7 into the heat, add red pepper flakes, pancakes into the wire, stir fry 2 minutes into the soy sauce, then pour into wok and stir until cabbage Caisi silk soft after the shower into a little vinegar, add salt and sugar, fried pork, stir fry evenly thrown into a little MSG can
raw chicken sauced noodles: chicken thigh meat 1, 2 eggs, fungus, 3, 5 mushrooms, lily 15g, soy sauce, 2 tablespoons (30ml), water, starch 6 tablespoons (90ml), salt, 2 teaspoons (10 grams), sugar 1 teaspoon (5 grams), 2 slices ginger, green onion appropriate
practice:
1) the pot of water boil, add ginger, add boneless chicken thigh meat, skim the end, the change in the fire and simmer until fully mature chicken (with chopsticks can spike), remove and Liang Liang, split chicken wire stand with his hands. 2) dried mushrooms, lily, dried mushrooms in cold blisters were spare. Fungus bubble, will be attached to the top gently rub off the sand, do not cut off the bottom of the hard part. The fungus into the same thickness and chicken wire. Mushrooms bubble, gently squeezing out some water, cut into Ding spare. Yellow cut into small pieces 4 cm long. 3) egg beaten into the egg with chopsticks. Pot into the amount of oil, heated to 7 percent, into the ear wire, mushrooms, lily fragrance Stir together, then pour hot water did not have material, covered with lid over medium heat and simmer for 10 minutes. 4) Add salt, soy sauce and sugar. Thicken into the fire (in one hand and the pot of water around the circle along the starch slowly into the other hand is holding the spatula, slowly edge into the water, starch sides evenly.) Subject to the pot of gravy becomes thick, the egg liquid slowly into the way in a circular motion, and use spatula to push up from the bottom of the uniform, so as not to thicken the gravy after the sticky bottom of the pot. 5) Sprinkle with chopped green onion to the pan amount, poured into the cooked side.
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