Distinguished guests, distinguished ladies and gentlemen! Hello everybody! (Applause.)
Minister Wang just gave us a very exciting report on the lifestyle revolution, promote our way of life of Chinese people to carry out the revolution. To carry out lifestyle revolution must implement specific actions to go into action to I think the key is the need to > Today, I report entitled expansion. First, let me expand on the number. We know that China's average life expectancy is 71 years old. by investing in health, to carry out lifestyle revolution, we can live longer, live to 81 years old 91 years old, 101 years old. Development also means to expand in quality, live better. We know that the average life expectancy of Chinese people is 71 years old, but the average health of the Chinese life expectancy is only 63 years old, that is, we are struck by the last eight years and live not very good for eight years. through investment in health, lifestyle revolution, we can make the last eight years to live better and live healthier.
live longer, live better, that is, said to live a more healthy for what? to the enjoyment of life. First of all we have to enjoy life. because whether dignitaries or the common people, whether wealthy or penniless pauper Monopoly, every human life have only one, very valuable. So each of us has the right to fully enjoy the fun of life to experience the meaning of life, reflecting the value of life. In life we enjoy the fun, experience the meaning of life, reflecting the value of life process, We can not do without our families, our friends and our community. Therefore, we should make use of our life, for family, for the community, family and friends that we should make a contribution to make. In Health this problem, I would like to borrow the words of a philosopher and encourage one another:
good, these are the opening remarks. Now I would like to report that a total of only three sentences. The first sentence, to health can only rely on themselves, by anyone unreliable. how through? learn to manage their own health. s Second sentence, investment in health and health management is your best choice; third sentence, the essence of investment in health, Why can only rely on their own health in order to rely on unreliable anyone? Let us look at a group picture. we said, when these pictures are taken? (answer: SARS period)
right, these pictures are SARS period shot. we all know, SARS, the health of the land of China has become a fashion. I believe everyone here noted that the health. real problem is? real question is very simple, that is, how can health? to see how we can be healthy?
experts tell us that water does not rot, exercise every day, at least three times a week for at least 30 minutes. we said this right? (answer: on) do to fail? (Answer: Some people say can not, some people say can do) is, few people can do it. I have to say is that even if you can do physical exercise every day, not necessarily to guarantee health. Why? See, Ericsson China president is in the gym when the sudden death. shows how to exercise when learned. < br> Well, to learning how to do? Chinese people like to find experts. how to find? look to the media, everywhere advertising violations, Beijing is also no good where we go. So, how to find experts in formal training? modern medical health care professional, become ever more finely, the light heart had heart surgery, heart medicine. light of Cardiology have specialized management of blood pressure , the control heart rate, pipe ducts, and so on. doctors too much, too many experts, ordinary people may not be able to solve our health problems in life.
then how do? how can health? us Chinese I believe for what we eat. some time ago to buy a good health care drugs. My question is: are health care drugs it? Many Chinese people believe that drugs and Edible. Medicinal and Edible own right. but if that does not side effects of traditional Chinese medicine to wrong.
how can health? tell you that there is universal health care products? (answer: no.)
I'm sorry, let me and everyone has a different view., I think it is . You certainly have to ask what am I? is clean water. normal, healthy people without the disease more than two liters of water each day, about one drink a glass of my hands that eight to ten cups. of course not to drink it in one breath It regularly drink from morning to night. Do not wait until the mouth of the drink. Of course, not good to drink drink less, there must be a lack of supplementary food in class, there is no much harm. But this face ambush, where I start? you familiar with these plans?
(show the media some common health products advertising:
shocked the medical community. . will be taken seriously. but cod liver oil in the is not that deep by human pollution. We now live in is full of pollution, no pollution actually knocking on the door of a thing, so many people to buy. I want to ask is: are humans really do not deep-sea pollution? We all know that the most polluted sea water is mercury and cadmium. Unlike in the sixties of last century, the Japanese eat because of mercury pollution in Minamata disease do Yu Deshui. Some time ago, the New York Department of Health published a special Chinese health education materials proposed mercury pollution in New York Chinese eat fish, especially pregnant women. we all know, mercury is a heavy metal, is naturally deeper water pollution more serious.
good, the first selling point is broken, and then look at the second a selling point. The second selling point is that the U.S. made quality and reliable. American-made quality of supervision is to be more in place, but, is not without problems. some time ago also reported that foreign brands do not have the problem of substandard quality? And, the key is the knowledgeable people on the Internet has sharply pointed out, Fish's advertising is ? see brochures in English to understand. 【play instructions in English and Chinese Fish Oil】
a mg of fish oil hh2000 mg EPAhhhhhh360 Ehhhh2 international units of vitamin DHAhhhhhh240 mg fish oil is a kind of pure natural products, rich in unsaturated fatty acids EPA and diverse DHA, with help lower cholesterol, prevent cardiovascular disease features, to prevent blood coagulation and thrombosis, stroke relaxation, reduce atherosclerosis and hypertension, lower blood viscosity and promoting blood circulation and reduce fatigue. elderly people using this service can reduce the possibility of dementia. 1-2 tablets daily after meals or as directed . This product does not contain any preservatives, artificial flavors, no starter, no wax. Taking methods: oral, twice daily, each one, after meal. American original GMP Companies, Fish Oil D-Alpha Tocopherol) 20 IUdaily value not established (no fixed amount per day) Ingredients: Fish oil, Gelatin. Glycerin, and USP water.Deep sea Fish oil is a natural source of EPA and DHA, the biologically active Omega-3 fatty acids.No artificial coloring and favoring.Free of sugars, starch, yeast, wax, and preservatives. brochures, instructions and more Chinese out of the following words: circulation and reduce fatigue. elderly people using this service can reduce the possibility of dementia. They also worried that some Chinese people do not fully understand the above words alluding to is a drug. these words deep sea fish oil sold in the United States the English manual is not there. If so, the company is closing down to eat. contrast brochures in English, you can also find that there are two words in English There are manual, no instructions in Chinese. what? first If you know the If this sentence translated Chinese instructions in the Some time ago the media said tt there are soft liquor ads Liver. declared: The truth is that the evidence supports XX Liver wine is two papers, is a Professor of Medical t write. Usually a conclusion need more research papers. And I also said that Professor t these two papers is to explore the nature, ; to really conclude that a large number of experiments to do. XX wineries and publicity when I did not ask for the consent of h should stop such commercial speculation. ? Why do they do?】 【hit the left is a pile of mud image, right is the two shiny crystal diamonds. Many Chinese believe that food and medicine homology, which in itself is not wrong, but there are unscrupulous people see the Take soil When the diamond selling business opportunities. Unfortunately, there are a considerable part of the Simpleton who want to be taken. business is where? I say you will understand. and a health products research and development to the report from the trial listing, put the need for 200,000 yuan so. The development of a new drug, the average funding is 8-10 million. R & D R & D of new drugs health food and the investment ratio is 20 million: 70 million, a difference of 3.5 times! you say when the soil is diamond sold? Unfortunately, we are now also being used to sell the money selling diamonds earth! profits driven under, according to materials released by the Ministry of Health, a quarter of health food products are counterfeit (fake 767 / 2591 products) two-thirds of registered varieties in Sleep (1917 listed / approved No. 6009). Beijing health food suspected of the highest rates of illegal advertising. So how can health? Since light exercise can not, since the experts are fake, since the health food market, everywhere a trap, how do? In response to how to do, I want to talk about the story of a frog. the United States has a famous university, a famous professor, made a famous study. What kind of research? get a clean wok , put a pot of oil. Heat the oil burning boil. Then, choose a frog jump, throw into the soup. frog foot touches the edge of the pan of boiling, dying to go dancing. Although the skin to stick a pin However, his life was saved. Professor shouting another clean pan, put a pot of water. re-election of a frog jump, throw into the soup. frog is increasingly water-based animals, it's feet touch the soup to find water and gas. frogs to swim down the middle of the soup to the pot, squatting pot of water, very comfortable. well, let's start heating .10 degrees, very good .20 degrees, .30 degrees can be a little affected by not. want to move, but the lazy, can not move. the temperature continues to rise .40 degrees, 50 degrees, 60 degrees, the frog to return their lives a small life. well, we will look at this chart. It is published by the United States .2000 a research who killed Americans? red part, 18%, which is the number of deaths due to smoking. This figure tells us that in 2000 every hundred Americans among the dead, 18 persons were killed by smoking. We know that the United States every four adult men who have a smoking (25%). the United States every 100 Americans dead, 18 are killed by smoking. We also know China every three adult men, two of them smoke (66%), 100 people die in China each have killed the number of people were smoking it? World Health Organization and China's public health experts provided us with a simple and stunning figure, namely, China and the U.S. manufacturing smoking tobacco will kill one third of one percent of Chinese men and Chinese women are now smoking, add up to 100 million people .1 billion Chinese in China What is the concept of man? the Second World War the United States cast the two atomic bombs in Japan, one on the spot to kill 70,000 Japanese. to kill 100 million people to 1,429 atomic bombs! I do not know if there are so many bombs. But I know If the bomb is equal to the boiling pan, slowly heat the water is equal to smoking pot, we actually, and the frog is no different. Also, second-hand smoke in the killing! you know? study found that for every 1 per cigarette tax revenues have 1.2 yuan to 1.4 yuan to the corresponding loss of profits and taxes on tobacco in China each year is approximately equal to 105 billion yuan. China's annual economic losses caused by tobacco is 1500 million. This is a very simple subtraction: Every year, we want our son, grandson, Sun 45 billion yuan overdraft grandchildren there! you know? lung cancer has become the largest .90% of lung cancer in Chinese men and 79% of the Chinese women's lung cancer and smoking. daily smoking 25, 100 individuals in 12 individuals (12%) relaxed and lung cancer. get lung cancer diagnosed in 8 of the 10 people living people, but for 6 months. you know? China has more than half of children (53%), 1 million 5 million, by the victims of passive smoking. harm where? do not want to eat, not grow, stupid, sick and more. These are the latest results of epidemiological studies. you know? diagnosed worldwide every year 3 lung cancer, We have one in mainland China. In the past 30 years, lung cancer mortality rate in China increased by 5 times. you know? China is the world's largest tobacco producer, which we do not want the world. China the world's largest tobacco consumer, there is a package every 3 pack of cigarettes sold in China. Therefore, we are the world's largest tobacco victim. every three smokers in the world, there is one in China . The tobacco control is to control the world's most public health problem, is the world's most effective public health interventions, is the largest investment return on the world's smallest public health intervention. Unfortunately, according to more than 3,000 years of Chinese CDC2004 doctor survey, male doctors smoking rate in China remains high (50%); about 1 / 4 of the physicians did not know that smoking is a risk factor for coronary heart disease; about 40% of the doctors did not know that smoking is a TB The main incentives; about 50% of the doctors did not know that smoking is one of the causes of impotence; only 7% of doctors will help smokers develop smoking cessation programs. You say do not want to rely on their own health but also by whom?! terrible is to see this child, which is about 6 years old, has started smoking! Beijing 6 to 18 year olds smoking has reached 7%, smoking rates of individual suburban high school students has reached 27%. Therefore, I appeal here to save our children! For your health, for my health, for his / her health, in order to make the next generation of Chinese people are no longer a point force in China's tobacco control, do something! Also, air pollution, unsafe food, counterfeit and inferior drugs, work stress, personal life, emotional connection, family burden, etc., etc. into the health of distorting the market, are in the smoke filled into the sea, you say that we are not faced with House of Flying Daggers? OK, now we know: we are in pursuit of health, we are faced with House of Flying Daggers. To unreliable health by anyone, must rely on our own. how through? learn to manage their own health, how to manage? investment in health and health management is your best choice. So, why is that investment in health and health management is your best choice? we need to understand what is healthy. World Health Organization was established in 1948, when the health in the Charter's definition is: or infirmity. Everyone management of resources. Why is a resource we should manage? because all resources are limited. does not manage, resources can not meet our first priority needs, and the second to waste. well, your health since it is resource, it should management. You may want to ask me, I have never heard of health to manage, and no management, how did not see waste? is not the case, you are wasting their own do not know. research tells us that if not properly manage their own health resources, that is not pay attention to the health of their own, usually without the damn age is much greater than average chance of death. You might want to ask me, what is definition. As I said, the average life expectancy of Chinese people is 71 years old. If we can live to 71 years, the people live less than 71 years, is not the time not fucking dead? In fact, this is not the most important. The most important thing is why some people will not die when the die? we do not learn from him / her. to learn from him / her that we have joined the . U.S. research tells us that when people who deserved to die there are four reasons, the main reason is that lifestyle and habits, accounting for more than 50%. father and mother gave, genetic factors accounted for 20%, 20% environment environment including the social environment and the natural environment, social environment refers to the status of your income, your social status, your education level, and so on, some through their own efforts to change. medical factors accounted for only 10%. What people in China do not damn time to die? media reported many young veterans, such as a 36-year-old millionaire, Zhejiang, Guangdong, a 50-year-old millionaire; the entertainment industry stars, such as high Xiumin, Fu Biao; intellectual elite, For example, a 36-year-old Zhejiang University, doctoral supervisor, a 55-year-old national director of the CDC; there Zhongguancun China's IT elite, intellectuals working in Zhongguancun, the average age? 53.3 years old! than in 2001, China the average life expectancy almost 18 years less! I do not wish to condemn the dead, but I would like to remind us of the living: the young executives and intellectuals working in Zhongguancun example of early death tells us: management of health resources are not to devalue to life-threatening! If you agree with my point of view, you must ask me how I manage?'ve never heard of health to management. Fortunately, our ancestors left us with a character mantra: . resources, I would like to talk about the 80's I met two health in the United States confused. eighties of last century in mainland China to the United States will meet a lot of confused people. The most common confusion is the last century, the rich live in the building of China the poor live in the cottage; the rich live in the city, the poor live in the country. In the United States just the opposite, the poor live in the building, the rich live in the cottage;, the poor live in the city, the rich live in the country. I was a medical student, also noted the confusion of two health. The first puzzle is who is more healthy? We all heard of fat, the Wall Street bosses are quite a bellied. but I went to the United States silly. I found the fat man I know no one is rich, the rich are very capable. I used six words sum up this phenomenon out, called work is continually refined. I think I share with you here. Why in the United States would . U.S. had enough food and clothing problem. health needs of health information, health food, healthy mind, healthy options. That kind of why the four separate rich and poor? I analyzed one at a time. First of all, said health information. U.S. Numerous studies have found that China now, a lifetime to read the book the more money the more life., say, 20 years of my life reading the book people, money definitely better than a lifetime of 10 years of my life read the book people who earn more. and, of course there are exceptions, Bill. Gates is the exception. but overall, the accumulation of wealth and more people, education level is higher. In other words, high levels of education than the poor rich. We know , education level and health information to find, judge, use is closely related. If I had never graduated from elementary school, you told me that certain nucleic acid is not good, my first reaction is, why does Professor Zhang said that good . If I graduated from college, studied genetics and biochemistry, you told me such and such a nucleic acid Nobel laureate said that tt well, my first reaction is to ask the Nobel Prize winner is not a medical student? he may be physics, right? do not know. if a medical student, I might ask him how old, is not old and confused. because the nucleic acid is a kind of genetic material. why ;, that is, nucleic acid at work. If the nucleic acid digestion and absorption can eat, that person not a ghost? say healthy food. in English it reads: You are what you eat. You are what you eat the results. We were life eat sixty to one hundred tons of food. So no one here is the womb out of the original stock. eat on a person's health is very important. Take the example of my own to do it. I was born in New China , long under the red flag. body a long time unfortunately encountered the so-called formed. Therefore, the not afford to eat vegetables. I remember in 1986, to Chicago, when dealing with a good supermarket chicken or 7 cents a pound. pound is equal to China's nine two. and macaroni dish is 200 cents a pound. I am a poor student, less money . had to eat chicken every day, can not afford to eat vegetables. In addition, the United States is a market-oriented countries. housing to the poor areas and rich areas were separated. the rich people live in areas with high level of education, know what is healthy is also sold seq. supermarket products are mostly natural and healthy. while the poor areas, most of whom do not know which is more healthy, that can not afford. So for the poor is a vicious circle, is the rich interaction. on For many people, the mentality of poor economic conditions can not be good, like the natural choice of China as some little young, that the back can not, money is not life changing. If the money can be life changing, and now many of the ancient Chinese emperor might still be alive. Overall, health information, health food, healthy mind, healthy choices four areas, the poor is a vicious circle, is the rich interaction. slowly, to create a The second healthy confusion. relatively speaking, Americans have to health and longevity than some of us. This is not xenophilia, is based. First look at the people's standards. we all know, the Olympic gold medal in the sport depends on the quality of a country , and the quality of a country's sports from the whole country in the final analysis the quality of national health. I went to the United States in 1986, I remember, in 1984, Xu Haifeng of our comrades of the 23rd Los Angeles Olympic Games in a shot to fill the Olympic Games in China Gold blank. overlord Olympics that year who? the United States. As the Chinese economy took off, our sports are skyrocketing .2004 glory at the Athens Olympics to get the runner-up spot. champion who? or the United States . Therefore, the standard by the people, we have gaps. look at the scientific indicators of science on the measurement of national health indicators, I can say dozens, hundreds. However, recognized as the most important indicator of national health measurement in fact two one is enough. One is the average life expectancy, infant mortality rate one. Chinese people's average life expectancy is little more than 71 years, the average American life expectancy is 77 years more, on the whole live longer than us. The first Two indicators are infant mortality rate. China's infant mortality rate is coverable XVIII U.S. infant mortality rate is eight thousandths, the infant mortality rate lower than we. According to the comparison of two indicators that Americans Comparison of health and longevity should be tenable. Why do they live longer than our health? I was the eighties of last century the medical school. was a great man Deng Xiaoping opened the country, the West came in a large number of high-tech. I was also the same with many people We believe that health and longevity than Westerners, stronger than us because of their medical technology. So I like many people, I hope to take some of the Western classics, learn high-tech medicine back to help the Chinese health and longevity. early every morning back up English words, TOEFL test, test GRE.'m lucky to have admitted to the World Health Organization in 1986, a scholarship to the United States graduate students to read. reading process, the professor in class one day, a word, scared me hop. He said, medical technology contribute little to the health of Americans. I think I come it is not white? then I thought, is wrong. I thought it was a medical high-tech health and longevity of Americans. Since the high-tech medicine contribute little to the health of Americans, what a large contribution to the health of the United States? learned useful. After much study and reflection, I think the picture below that best describe the problem. 【Figure past century U.S. life expectancy increased by 30 year-old reasons, public health and prevention in living standards, based on contributions for 25 years. medical services contributed only 5 years. then, public health and prevention to improve the standard of living based on how the 25-year extension of the Americans of life? That is why America, a number of health and longevity than we do? According to my own work in the United States and Canada for 17 years of experience of life experience and five years after the return repeated comparisons, I think this is mainly because Xu Many more Americans continue to carry out his entire life in health investment. Well, Americans how to be healthy investment? First, most people will be healthy as a resource to manage. management of health resources, the most important thing is accurate science and health information, their grasp of their own health. China is now the confusion in the health information degree and the United States almost a hundred years ago. what people dare to speak the health of fish in the signs are everywhere. I'll give you a suggestion, if you're looking for First of all have to look at health information provider of information are not eligible. human life, health information if it is false that it would damage the health. Chinese Medical Association to issue a mainstream voice is for this reason. bookshop lot of books about health, but rather part of each copy, and even copied wrong. If the book does not describe the author's background, I suggest you be careful. Last time I CCTV director and producer to do health talks later, a producer asked me Huang teach you talking about health, Jau, Kuang Chang also stresses health, and you in the end who is right? What is the relationship between? I said, Jau is my teacher (generation), I formal system of medical science trained professionals, Kuang Chang is not. did not yet know, but media reports later that he was the motor of the secondary school students in Taiwan. But I can tell him about the contents of the system he is not received training in medical science people. In addition, healthy start with children in the United States, from small children to give instil a healthy balanced diet and the concept of life is movement. In the United States, smoking is harmful to popularity. employers to encourage employees to exercise. is not the employer of the United States is better? not, is money at work. because you have to hire someone to give the employee wages and the first to buy health insurance. Suppose you are a thousand companies had managed, will inevitably one stroke, myocardial infarction. With such a major illness, certain insurance premiums next year be improved. ... So we do epidemiological
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